WIC participants receive vouchers to purchase certain foods each month that are designed to supplement their diets with specific nutrients. WIC food packages and nutrition education are the main ways WIC improves the dietary quality and habits of participants.
The most up-to-date WIC Approved Food List was effective January 2016. The WIC Approved Food List follows the guidelines set forth by the United States Department of Agriculture. All WIC Food Packages align with the 2005 Dietary Guidelines for Americans, and infant feeding practice guidelines of the American Academy of Pediatrics. Food packages can include a variety of foods including:
Please review the WIC Approved Food List handout to see the types and amounts of food WIC participants may receive on their WIC vouchers.
WIC Approved Food List in Spanish
WIC Approved Food List in English
For information on voucher pick-up hours, visit the Locations page or call 1-800-789-5502.